Weigh In record (no journal entry) for 19 February 2018
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91.6 kg
Lost so far: 59.0 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2018:
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1149 kcal
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Fat: 66.42g | Prot: 65.92g | Carbs: 80.75g.
Breakfast: Jimmy Dean Turkey Sausage Links, Fairlife Whole Milk, Butter, Hodgson Mill Buckwheat Pancake Mix. Lunch: Real Good Pizza Co. Three Cheese Pizza. Dinner: Schwan's Filet Mignon, Davinci Risotto with Porcini Mushrooms. Snacks/Other: Hillshire Farm Cheddar Lit'l Smokies, Russell Stover Sugar Free Mint Patties (3). more...
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Gaining 0.3 kg a Week
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