vinodh12's Journal, 07 Jan 14

Weigh In record (no journal entry) for 07 January 2014

115 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2014:

124 kcal

Fat: 3.00g | Prot: 3.50g | Carbs: 20.10g. Dinner: Nestle Milo. more...

3365 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 7 hours. more...


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vinodh12's Weight History