Weigh In record (no journal entry) for 24 October 2017
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90.3 kg
Lost so far: 28.6 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2017:
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1109 kcal
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Fat: 67.39g | Prot: 94.53g | Carbs: 31.28g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Great Value Green Olives with Pimento, Dole Hearts of Romaine, Radishes, Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: Haddock, Cooked Spinach (from Fresh), Parmesan Cheese (Grated), Water, Calavo Avocado, I Can't Believe It's Not Butter! Original Cooking Spray. Snacks/Other: Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg with Dark-Green Vegetables. more...
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Gaining 1.9 kg a Week
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Sarah1950's Weight History
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