Weigh In record (no journal entry) for 12 June 2017
|
86.2 kg
Lost so far: 32.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 34.15g | Prot: 57.34g | Carbs: 24.89g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Great Value Green Olives with Pimento, Dole Hearts of Romaine, Radishes, Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: I Can't Believe It's Not Butter! Original Cooking Spray, Baked or Broiled Haddock, Cooked Turnip (from Fresh), Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|