Weigh In record (no journal entry) for 10 June 2017
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46.6 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 57.89g | Prot: 65.61g | Carbs: 119.48g.
Breakfast: Plain Yoghurt (Skim Milk), Egg White Omelet. Lunch: Butter Chicken, Custard-Apple (Bullock's-Heart), Indian Flatbread Naan. more...
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Gaining 1.4 kg a Week
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karina nguyen's Weight History
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