| November 2019 |
| Thu 7: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
47.53g |
|
71.85g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
62.93g |
|
91.47g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
49.82g |
|
111.00g |
|
1457*
|
 550
|
| Thu 12: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
91.04g |
|
153.04g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
34.91g |
|
66.46g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
45.87g |
|
17.15g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
65.52g |
|
70.78g |
|
-
|
-
|
| June 2017 |
| Fri 23: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
94.41g |
|
87.01g |
|
-
|
-
|
| Thu 22: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
59.09g |
|
41.50g |
|
-
|
-
|
| Wed 21: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
66.51g |
|
80.93g |
|
-
|
-
|
| Tue 20: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
131.68g |
|
62.12g |
|
40.04g |
|
-
|
-
|
| Mon 19: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
45.59g |
|
281.92g |
|
-
|
-
|
| Sun 18: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
5.49g |
|
75.24g |
|
-
|
-
|
| Sat 17: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
27.35g |
|
114.96g |
|
-
|
-
|
| Thu 15: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
78.42g |
|
241.84g |
|
-
|
-
|
| Tue 13: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
33.39g |
|
75.00g |
|
-
|
-
|
| Sun 11: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
12.74g |
|
0.80g |
|
-
|
-
|
| Sat 10: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
65.61g |
|
119.48g |
|
-
|
-
|
| Fri 9: |
2178 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
183.75g |
|
67.68g |
|
74.28g |
|
1374*
|
 804
|
| Thu 8: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
63.71g |
|
28.04g |
|
1368*
|
398
|
