Weigh In record (no journal entry) for 06 June 2017
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46 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 72.21g | Prot: 79.08g | Carbs: 75.18g.
Breakfast: Watermelon, Chai, Fresh Pork Sausage, Chicken Sausage, Hollandaise Sauce, Hollandaise Sauce, Boiled Egg, Hard-Boiled Egg. Lunch: Teriyaki Sauce, Chicken Thigh Meat (Roasted, Cooked). Dinner: Whiskey (86 Proof), Mozzarella Cheese, Whole Milk Mozzarella Cheese, Yakitori Chicken, Chicken Wing (Skin Eaten). Snacks/Other: Grapes, European Type Grapes, Mango, Unroasted Almonds, Almonds, Unroasted Almonds, Almonds, Unroasted Almonds, Almonds, Apricots. more...
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Losing 2.8 kg a Week
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karina nguyen's Weight History
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