karina nguyen's Journal, 02 Jun 17

Weigh In record (no journal entry) for 02 June 2017
47 kg Lost so far: 0.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:
1572 kcal Fat: 67.79g | Prot: 56.20g | Carbs: 159.36g.   Breakfast: Watermelon, Croissant, Plain Dosa, Egg Omelette, Sugar. Lunch: Oyster Mushroom, Chicken Thigh Meat and Skin (Roasted, Cooked). Dinner: Whiskey, Whiskey, Cheese Pizza, Chocolate Cake (with Chocolate Icing). Snacks/Other: Almond Milk, Tong Garden Party Mix. more...
Gaining 3.5 kg a Week

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karina nguyen's Weight History


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