Weigh In record (no journal entry) for 31 May 2017
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46.3 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 24.41g | Prot: 33.86g | Carbs: 44.28g.
Breakfast: Cheese, Egg Omelette. Lunch: Plums, Mango, Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade). more...
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Losing 1.4 kg a Week
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karina nguyen's Weight History
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