Weigh In record (no journal entry) for 24 May 2017
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46.6 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 24.19g | Prot: 59.63g | Carbs: 36.13g.
Breakfast: Milk, Egg White Omelet, Egg White (Frozen). Dinner: Chicken Thigh Meat (Stewed, Cooked), Chicken Thigh Meat (Roasted, Cooked). Snacks/Other: Plums, Boiled Peanuts, White Grapes. more...
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steady weight
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karina nguyen's Weight History
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