Weigh In record (no journal entry) for 22 May 2017
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46.1 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 21.00g | Prot: 50.86g | Carbs: 81.88g.
Breakfast: Fried Calamari, Yellow and/or Green String Beans Salad, Roast Beef Sandwich. Lunch: Red Sour Cherries. Dinner: Steamed or Boiled Calamari. Snacks/Other: Honeydew Melons. more...
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Losing 3.5 kg a Week
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karina nguyen's Weight History
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