Weigh In record (no journal entry) for 19 May 2017
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46.8 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 19.85g | Prot: 29.55g | Carbs: 67.64g.
Breakfast: Egg White Omelet, Plain Dosa, Watermelon. Lunch: Plums, Chicken Soup. Dinner: Milk (Whole Milk). Snacks/Other: Boiled Peanuts. more...
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steady weight
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karina nguyen's Weight History
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