Weigh In record (no journal entry) for 15 May 2017
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46.5 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 34.61g | Prot: 72.52g | Carbs: 35.36g.
Breakfast: Milk, Fried Egg. Lunch: Baked or Grilled Salmon, Hot and Sour Soup. Dinner: Instant Shrimp or Chicken Noodle with Egg Soup. more...
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Gaining 0.4 kg a Week
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karina nguyen's Weight History
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