Weigh In record (no journal entry) for 13 May 2017
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46.4 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 27.47g | Prot: 58.80g | Carbs: 66.94g.
Breakfast: Plain Dosa, Dried Mango, Jasmine Tea, Jasmine Tea, Egg White Omelet. Lunch: Stewed Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Milk, Cold Cut, Whiskey, Whiskey, Red Sour Cherries, Red Sour Cherries. more...
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Losing 2.1 kg a Week
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karina nguyen's Weight History
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