Weigh In record (no journal entry) for 12 May 2017
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46.7 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 33.59g | Prot: 61.65g | Carbs: 40.10g.
Breakfast: Cold Cut, Egg White Omelet. Lunch: Roasted Vegetables, Atlantic Cod. Dinner: Plain Yoghurt (Whole Milk). Snacks/Other: Milk. more...
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Losing 2.1 kg a Week
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karina nguyen's Weight History
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