Weigh In record (no journal entry) for 06 May 2017
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47.7 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1059 kcal
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Fat: 40.05g | Prot: 64.47g | Carbs: 78.72g.
Breakfast: Miso Soup, Egg White Omelet. Lunch: Plums, Creamed Spinach (from Fresh), Chicken Breast (Skin Not Eaten). Dinner: Butter, Red Sour Cherries, Toasted White Bread, Papaya in Sugar or Syrup (Cooked or Canned). Snacks/Other: Whiskey, Whiskey (86 Proof), Cheddar Cheese. more...
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1277 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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karina nguyen's Weight History
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