Sarah1950's Journal, 22 Aug 16

This is probably a fluke. -4 ? Or fluid? 🚣
87.1 kg Lost so far: 31.8 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
399 kcal Fat: 13.70g | Prot: 53.44g | Carbs: 15.42g.   Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Lunch: Water, Ken's Steak House Lite Northern Italian, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Haddock. Dinner: Chicken Breast, Water, Tomatoes, Cucumber (Peeled). more...
2103 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Losing 1.8 kg a Week

24 Supporters    Support   

Comments 
Wow, great job there, Sarah! 
22 Aug 16 by member: warrenwinter
Take it and run! 
22 Aug 16 by member: chesgreen
nice job! 
22 Aug 16 by member: EDC1972
weight gone is weight gone. Congratulations. 
22 Aug 16 by member: Hermiones Mom
I'll take those kind of flukes any day. Congrats! 
22 Aug 16 by member: ChicaLean
Thanks...ill take it with a smile on my face. 
22 Aug 16 by member: Sarah1950
WOW - great drop, Buddy! 
22 Aug 16 by member: HCB
Congrats. 
22 Aug 16 by member: purplesammyeater
Yeeps! Nice! 
22 Aug 16 by member: mskestrela

     
 

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Sarah1950's Weight History


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