Weigh In record (no journal entry) for 06 June 2016
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96.2 kg
Lost so far: 22.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 63.52g | Prot: 61.96g | Carbs: 36.27g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Water, Mission Avocado, Hidden Valley The Original Light Ranch Dressing, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp, Grape Tomatoes. Dinner: Shrimp, Mozzarella Cheese, Red Tomatoes, Baby Spinach, Extra Virgin Olive Oil, Mission Avocado, Water. more...
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2494 kcal
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Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
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Losing 1.4 kg a Week
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Sarah1950's Weight History
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