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YEAH!
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103.4 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 65.06g | Prot: 79.95g | Carbs: 38.79g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Kroger Mild Cheddar Cheese Shredded, Skinless Chicken Breast, Kroger Bottled Water, Hidden Valley The Original Light Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Roasted Potato, Cooked Green String Beans (from Canned), Trout (Mixed Species), Olive Oil, Aquafina Water (16.9 oz), I Can't Believe It's Not Butter! Original Cooking Spray. more...
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2780 kcal
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Exercise:
Desk Work - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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Losing 1.6 kg a Week
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Sarah1950's Weight History
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