Weigh In record (no journal entry) for 04 April 2024
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86.6 kg
Lost so far: 32.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 39.50g | Prot: 30.69g | Carbs: 45.52g.
Breakfast: Onions, Metamucil Sugar Free Metamucil, Coffee (Brewed From Grounds), Heavy Cream, Egg, Butter (Salted), Ocean Spray Diet Cranberry Spray Juice. Lunch: Roast Beef Sandwich. more...
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Losing 0.1 kg a Week
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Sarah1950's Weight History
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