Weigh In record (no journal entry) for 04 February 2024
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89.6 kg
Lost so far: 29.2 kg.
Still to go: 30.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2024:
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1207 kcal
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Fat: 79.66g | Prot: 84.34g | Carbs: 39.00g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Butter (Salted), Egg, Heavy Cream, Coffee (Brewed From Grounds), Metamucil Sugar Free Metamucil, Baby Spinach. Lunch: House Salad, Turkey Meat, Ken's Steak House Lite Ranch Dressing. Dinner: Broccoli, Atlantic Salmon (Farmed), Butter. more...
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Gaining 0.4 kg a Week
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Sarah1950's Weight History
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