Weigh In record (no journal entry) for 08 January 2024
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87.9 kg
Lost so far: 30.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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678 kcal
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Fat: 34.93g | Prot: 29.90g | Carbs: 65.74g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Butter (Salted), Egg, Heavy Cream, Coffee (Brewed From Grounds), Metamucil Sugar Free Metamucil, Baby Spinach. Dinner: Lentil Soup. more...
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Losing 0.6 kg a Week
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Sarah1950's Weight History
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