Weigh In record (no journal entry) for 27 November 2023
|
88.9 kg
Lost so far: 29.9 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 November 2023:
|
915 kcal
|
Fat: 51.62g | Prot: 87.52g | Carbs: 22.13g.
Breakfast: Heavy Cream, Metamucil Sugar Free Metamucil, Egg, Butter (Salted), Coffee (Brewed From Grounds). Lunch: Turkey Meat, Poultry Gravy. Dinner: Poultry Gravy, Turkey Meat. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|