Weigh In record (no journal entry) for 24 July 2023
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82.4 kg
Lost so far: 36.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 64.61g | Prot: 63.78g | Carbs: 30.36g.
Breakfast: Basil, Coffee (Brewed From Grounds), Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Metamucil Sugar Free Metamucil, Heavy Cream. Lunch: Great Value Green Olives with Pimento, Boar's Head Oven Gold Turkey, Baby Carrots, Ken's Steak House Lite Ranch Dressing, Mixed Salad Greens, Cucumber (Peeled), Celery, Green Sweet Pepper. Dinner: Cauliflower, Haddock, Butter. more...
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Losing 2.9 kg a Week
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Sarah1950's Weight History
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