Weigh In record (no journal entry) for 29 May 2023
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81.2 kg
Lost so far: 37.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 48.11g | Prot: 60.06g | Carbs: 29.51g.
Breakfast: Coffee (Brewed From Grounds), Cooked Spinach (from Fresh), Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Metamucil Sugar Free Metamucil, Heavy Cream. Dinner: Kikkoman Panko Japanese Style Bread Crumbs, Haddock, Butter, Cooked Green String Beans (from Fresh). more...
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Losing 0.1 kg a Week
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Sarah1950's Weight History
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