Weigh In record (no journal entry) for 01 May 2023
|
82.7 kg
Lost so far: 36.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 103.56g | Prot: 58.54g | Carbs: 54.51g.
Breakfast: Metamucil Sugar Free Metamucil, Cooked Spinach (from Fresh), Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Beef Meatballs. Dinner: Beef Meatballs, White Bread, Organic Valley Heavy Whipping Cream, Daisy Sour Cream, Butter, American Value Green Beans (Canned). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|