Sarah1950's Journal, 28 Nov 22

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Weigh In record (no journal entry) for 28 November 2022

84.6 kg Lost so far: 34.2 kg. Still to go: 25.7 kg. Diet followed: Poorly.

View Diet Calendar, 28 November 2022:

352 kcal

Fat: 25.91g | Prot: 20.53g | Carbs: 7.32g. Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted). Dinner: Ken's Steak House Lite Ranch Dressing, Lettuce Salad with Assorted Vegetables, Turkey Meat. more...

2506 kcal

Exercise: Shopping - 4 hours, Sleeping - 10 hours, Resting - 10 hours. more...

Gaining 4.2 kg a Week

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Sarah1950's Journal, 28 Nov 22

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Sarah1950's Weight History