Weigh In record (no journal entry) for 21 November 2022
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80.5 kg
Lost so far: 38.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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194 kcal
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Fat: 17.18g | Prot: 7.64g | Carbs: 2.00g.
Breakfast: Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Heavy Cream, Coffee (Brewed From Grounds). more...
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Losing 1.6 kg a Week
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Sarah1950's Weight History
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