|
I
|
79.6 kg
Lost so far: 39.3 kg.
Still to go: 20.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 September 2022:
|
1675 kcal
|
Fat: 111.02g | Prot: 87.05g | Carbs: 80.31g.
Breakfast: Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Chicken Wing (Skin Eaten). Dinner: Broccoli, Baked or Broiled Haddock, Kikkoman Panko Japanese Style Bread Crumbs, Butter. Snacks/Other: Rich Ice Cream. more...
|
|
2005 kcal
|
Exercise:
Walking (moderate) - 5/kph - 26 minutes, Sleeping - 10 hours, Resting - 13 hours and 34 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|