Weigh In record (no journal entry) for 22 August 2022
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78.8 kg
Lost so far: 40.0 kg.
Still to go: 19.9 kg.
Diet followed: Poorly.
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734 kcal
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Fat: 52.32g | Prot: 41.76g | Carbs: 23.18g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted). Lunch: Tomatoes, Cucumber (Peeled). Dinner: Spectrum Organic Virgin Coconut Oil, American Value Green Beans (Canned), Sockeye Salmon, Butter. more...
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Gaining 0.7 kg a Week
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 Comments
Hope you are doing well these days. Missed you
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Sarah1950's Weight History
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