Weigh In record (no journal entry) for 08 August 2022
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77.4 kg
Lost so far: 41.5 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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1221 kcal
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Fat: 93.74g | Prot: 47.04g | Carbs: 47.51g.
Breakfast: Grape Tomatoes, Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Heavy Cream, Coffee (Brewed From Grounds), Basil. Dinner: Onions, Mushrooms, Ground Beef (85% Lean / 15% Fat), Cucumber (Peeled), Butter. Snacks/Other: Rich Ice Cream. more...
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Gaining 0.5 kg a Week
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Sarah1950's Weight History
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