Weigh In record (no journal entry) for 09 August 2014
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138.8 kg
Lost so far: 11.8 kg.
Still to go: 50.3 kg.
Diet followed: Poorly.
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1438 kcal
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Fat: 89.05g | Prot: 101.43g | Carbs: 69.32g.
Breakfast: Organic Girl Baby Spring Mix, Marie's Chunky Blue Cheese Dressing, Blue Plate Real Mayonnaise, AriZona Beverage Diet Green Tea with Ginseng, GREAT LOW CARB BREAD COMPANY Low Carb Hamburger Buns, Morning Star Farms Mediterranean Chickpea. Lunch: BariWise Caramel Brownie Protein Bar. Dinner: Brookshire's Smoked Beef Sausage, Bacon, Chicken Thigh (Skin Not Eaten), Treasure Cave Blue Cheese, WonderSlim Cran-Grape Drink, Winn-Dixie Natural Cage Free Eggs. Snacks/Other: Brim's Hulless Puff-N-Corn. more...
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steady weight
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