Weigh In record (no journal entry) for 01 June 2022
|
78.0 kg
Lost so far: 40.8 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
|
|
859 kcal
|
Fat: 61.61g | Prot: 65.93g | Carbs: 9.47g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice. Lunch: Cucumber (Peeled), Shrimp, Great Value Green Olives with Pimento, Butter. Dinner: Spectrum Organic Virgin Coconut Oil, Asparagus, Butter, Salmon. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|