Weigh In record (no journal entry) for 21 March 2022
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75.4 kg
Lost so far: 43.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 52.23g | Prot: 53.48g | Carbs: 14.74g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted), Heavy Cream, Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Great Value Green Olives with Pimento, Shrimp, Butter. Dinner: Haddock, Cabbage, Coconut Oil, Butter. more...
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Losing 2.0 kg a Week
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Sarah1950's Weight History
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