Weigh In record (no journal entry) for 14 March 2022
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78.6 kg
Lost so far: 40.3 kg.
Still to go: 19.6 kg.
Diet followed: Poorly.
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638 kcal
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Fat: 44.58g | Prot: 46.68g | Carbs: 12.33g.
Breakfast: Heavy Cream, Butter (Salted), Egg, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice. Lunch: Butter, Shrimp, Great Value Green Olives with Pimento, Cucumber (Peeled). Dinner: Parmesan Cheese (Grated), Salmon, Broccoli, Butter. more...
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Gaining 1.4 kg a Week
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Sarah1950's Weight History
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