ruchir.iit's Journal, 04 Jun 14

Weigh In record (no journal entry) for 04 June 2014
72 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:
1515 kcal Fat: 41.18g | Prot: 70.02g | Carbs: 219.41g.   Breakfast: Bulla Low Fat Cottage Cheese, Banana, Del Monte Premium Prune Juice. Lunch: Potatoes (Flesh, with Salt, Boiled), Poppadoms, Chobani Greek Yogurt, Fried Rice, Matar Paneer. more...
Losing 1.4 kg a Week

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ruchir.iit's Weight History


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