| March 2024 |
| Fri 8: |
2089 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
80.82g |
|
347.75g |
|
-
|
-
|
| Thu 7: |
3006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
118.53g |
|
436.13g |
|
-
|
-
|
| Wed 6: |
3173 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.70g |
|
117.52g |
|
442.28g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
2290 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
109.82g |
|
271.91g |
|
-
|
-
|
| Thu 18: |
2281 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
127.58g |
|
259.73g |
|
-
|
-
|
| Sun 14: |
2107 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
92.98g |
|
269.01g |
|
-
|
-
|
| Wed 10: |
1508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
55.30g |
|
201.03g |
|
-
|
-
|
| Mon 8: |
1779 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
67.41g |
|
268.01g |
|
-
|
-
|
| Sun 7: |
2440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
94.07g |
|
332.52g |
|
-
|
-
|
| Sat 6: |
2344 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
99.93g |
|
299.58g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
2023 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
75.50g |
|
278.48g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
2046 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
75.63g |
|
333.53g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2183 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
74.77g |
|
327.68g |
|
-
|
-
|
| Mon 27: |
2746 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
106.68g |
|
391.10g |
|
-
|
-
|
| Sun 26: |
2019 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
89.97g |
|
280.24g |
|
-
|
-
|
| Sat 25: |
1865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
74.33g |
|
262.63g |
|
-
|
-
|
| Fri 24: |
2290 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
93.94g |
|
290.78g |
|
372*
|
 1918
|
| Thu 23: |
2432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
94.77g |
|
356.79g |
|
417*
|
2015
|
| Wed 22: |
2802 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
116.10g |
|
385.51g |
|
399*
|
2403
|
| Tue 21: |
2299 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
106.64g |
|
307.68g |
|
432*
|
1867
|
