Weigh In record (no journal entry) for 02 February 2022
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78.7 kg
Lost so far: 40.1 kg.
Still to go: 19.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2022:
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943 kcal
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Fat: 58.73g | Prot: 76.55g | Carbs: 21.32g.
Breakfast: Powerade Zero Mixed Berry (20 oz), Coffee (Brewed From Grounds), Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted), Coffee (Brewed From Grounds). Lunch: Olive Oil, Celery, Cucumber (Peeled), Ken's Steak House Lite Ranch Dressing, Kroger Green Bell Pepper, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), American Value Green Beans (Canned), Butter. more...
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2048 kcal
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Exercise:
Walking (moderate) - 5/kph - 46 minutes, Sleeping - 10 hours, Resting - 13 hours and 14 minutes. more...
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Gaining 1.4 kg a Week
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Sarah1950's Weight History
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