Weigh In record (no journal entry) for 30 May 2014
|
73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 22.07g | Prot: 79.94g | Carbs: 237.55g.
Breakfast: Chobani Greek Yogurt, Bulla Low Fat Cottage Cheese, Banana, Del Monte Premium Prune Juice. Lunch: Palak Paneer, Kadhi, Potatoes (Flesh, with Salt, Boiled), Roti, Poppadoms, Chobani Greek Yogurt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruchir.iit's Weight History
|