Weigh In record (no journal entry) for 26 May 2014
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 60.05g | Prot: 104.16g | Carbs: 476.50g.
Breakfast: Bulla Low Fat Cottage Cheese, Koka Instant Noodles Mushroom Flavour, Banana, Del Monte Premium Prune Juice, Yeo's Soy Bean Milk, Chobani Greek Yoghurt. Lunch: Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), Stir Fried Vegetables, Gulab Jamun, Roti, Poppadoms. Dinner: Chobani Greek Yogurt Blood Orange Fat Free, Stir Fried Vegetables, Matar Paneer, Indian Flatbread Naan, Poppadoms. Snacks/Other: Banana, Apples, Apples, Watermelon Juice. more...
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Gaining 1.9 kg a Week
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ruchir.iit's Weight History
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