Weigh In record (no journal entry) for 23 May 2014
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72.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 41.72g | Prot: 84.90g | Carbs: 353.74g.
Breakfast: Yeo's Soy Bean Milk, Fage Fat Free Greek Yoghurt, Del Monte Premium Prune Juice, Banana, Koka Instant Noodles Mushroom Flavour, Bulla Low Fat Cottage Cheese. Lunch: Chobani Greek Yogurt, Kadhi, Potatoes (Flesh, with Salt, Boiled), Poppadoms, Roti, Gulab Jamun, Stir Fried Vegetables. Snacks/Other: Watermelon Juice, Apples. more...
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Gaining 0.2 kg a Week
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ruchir.iit's Weight History
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