Weigh In record (no journal entry) for 28 December 2021
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77.2 kg
Lost so far: 41.6 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
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View Diet Calendar, 28 December 2021:
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780 kcal
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Fat: 57.53g | Prot: 53.57g | Carbs: 11.54g.
Breakfast: Coffee (Brewed From Grounds), Parmesan Cheese (Grated), Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted), Coffee (Brewed From Grounds). Lunch: Mezzetta Pitted Greek Kalamata Olives, Butter, Shrimp, Colby Jack Cheese. Dinner: Butter, American Value Green Beans (Canned), Yellowtail (Fish) (Mixed Species). more...
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Losing 7.0 kg a Week
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Sarah1950's Weight History
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