Weigh In record (no journal entry) for 02 May 2014
|
71.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2913 kcal
|
Fat: 84.31g | Prot: 97.73g | Carbs: 457.80g.
Breakfast: Banana, Koka Instant Noodles Mushroom Flavour, Fage Fat Free Greek Yoghurt, Del Monte Premium Prune Juice. Lunch: Kadhi, Matar Paneer, Gulab Jamun, Potatoes (Flesh, with Salt, Boiled), Poppadoms, Roti. Dinner: Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), Gulab Jamun, Matar Paneer, Indian Flatbread Naan, Poppadoms, Stir Fried Vegetables. Snacks/Other: Apples, Carrot Juice. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruchir.iit's Weight History
|