Weigh In record (no journal entry) for 29 November 2021
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77.7 kg
Lost so far: 41.2 kg.
Still to go: 18.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 November 2021:
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1000 kcal
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Fat: 61.41g | Prot: 69.51g | Carbs: 42.73g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted). Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Cooked Turnip, Salmon, LouAna Pure Coconut Oil, Butter. more...
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Gaining 2.9 kg a Week
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Sarah1950's Weight History
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