Weigh In record (no journal entry) for 01 November 2021
|
74.6 kg
Lost so far: 44.3 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 November 2021:
|
1107 kcal
|
Fat: 65.95g | Prot: 54.49g | Carbs: 78.63g.
Breakfast: Coffee (Brewed From Grounds), Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Heavy Cream, Coffee (Brewed From Grounds). Dinner: Heinz HomeStyle Gravy Classic Chicken Gravy, Butter, Brussels Sprouts, Chicken Breast. Snacks/Other: Ice Cream. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|