Weigh In record (no journal entry) for 18 February 2014
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109.4 kg
Lost so far: 3.4 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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873 kcal
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Fat: 25.37g | Prot: 57.69g | Carbs: 106.91g.
Breakfast: Coffee, Salsa, Heiner's Wheat 35 Reduced Calorie Bread, Egg. Lunch: Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese. Dinner: Saltine Crackers, Chunky Style Beef Vegetable Stew Type Soup with Rice. more...
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Losing 1.9 kg a Week
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babyjacksgranny's Weight History
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