| March 2024 |
| Mon 11: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
14.29g |
|
19.38g |
|
-
|
-
|
| Fri 8: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
23.70g |
|
18.78g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
667 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
18.72g |
|
55.74g |
|
-
|
-
|
| Thu 14: |
695 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
45.66g |
|
51.39g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
867 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
56.49g |
|
22.43g |
|
-
|
-
|
| Sun 17: |
427 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
23.57g |
|
5.29g |
|
-
|
-
|
| Mon 11: |
681 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
58.01g |
|
9.27g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
621 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
26.46g |
|
57.68g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
1189 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
67.45g |
|
22.09g |
|
-
|
-
|
| Tue 1: |
1194 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
58.59g |
|
50.22g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
966 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
43.67g |
|
22.90g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
1048 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
54.73g |
|
10.66g |
|
-
|
-
|
| Mon 14: |
649 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
23.52g |
|
3.79g |
|
-
|
-
|
| Wed 9: |
1731 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
142.80g |
|
73.96g |
|
48.17g |
|
-
|
-
|
| Tue 8: |
1021 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
42.21g |
|
19.85g |
|
-
|
-
|
| Tue 1: |
1085 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
69.94g |
|
33.63g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
1436 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.69g |
|
74.50g |
|
57.41g |
|
-
|
-
|
| Tue 24: |
1334 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
129.98g |
|
9.59g |
|
-
|
-
|
| Mon 23: |
901 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
64.91g |
|
28.35g |
|
-
|
-
|
| Sun 22: |
1035 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
65.22g |
|
6.02g |
|
-
|
-
|
