Weigh In record (no journal entry) for 05 July 2021
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79.8 kg
Lost so far: 39.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 92.05g | Prot: 44.28g | Carbs: 139.01g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Dinner: Macaroni or Pasta Salad, Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Sausage, Frankfurter or Hot Dog on Bun. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Natural Cheese, Perry's Ice Cream Premium Vanilla Ice Cream, Blueberry Pie, 100% Whole Wheat Cracker, Ritz Crackers - Fresh Stack. more...
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Gaining 0.4 kg a Week
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Sarah1950's Weight History
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