Weigh In record (no journal entry) for 28 June 2021
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79.5 kg
Lost so far: 39.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 61.79g | Prot: 49.83g | Carbs: 9.97g.
Breakfast: Heavy Cream, Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Shrimp, Butter (Salted). Dinner: Spectrum Organic Virgin Coconut Oil, Salmon, Butter (Salted), Broccoli. more...
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Losing 1.5 kg a Week
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Sarah1950's Weight History
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