Sarah1950's Journal, 26 Apr 21

Pesky scales. 👹
84.9 kg Lost so far: 33.9 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
901 kcal Fat: 64.78g | Prot: 63.31g | Carbs: 15.67g.   Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Cucumber (Peeled), Shrimp, Butter (Salted). Dinner: Cauliflower, Heinz HomeStyle Gravy Classic Chicken Gravy, Chicken Breast (Skin Not Eaten), Butter (Salted). more...
3118 kcal Exercise: Watching TV/Computer - 11 hours, Walking (slow) - 3/kph - 58 minutes, Sleeping - 10 hours, Resting - 2 hours and 2 minutes. more...
Gaining 0.3 kg a Week

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Comments 
I agree I have decided I am only going to the scale once a week unless I start to gain then I will do it twice a week 
26 Apr 21 by member: ridemariel

     
 

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